The Best Snacks for Labor and Birth

The most popular and palatable snacks and drinks during active labor among clients and followers. Having a good selection of them

Trust Into Confidence: Megan's Redemptive Home Birth of Lucy Jean

After my first birth, I knew I wanted the second birth to be different. I was induced at 40 weeks with my first, because a 3rd trimester...

Questions for a Doula Interview

There is no doubt there is ample evidence to support the use of a doula before and during birth. Having a non-clinical support person...

Ten Ways to Address Fear and Anxiety When Pregnant

It is incredibly common for women to struggle with fear and anxiety during pregnancy. Perhaps it is because pregnancy opens us, not just...

What to Wear During Your Birth

One question that gets asked in social media messages and in doula meetings is the best thing for a woman to wear for labor and birth. It...

Afraid of Tearing During Birth? Here's What May Help.

If you're wondering or worried about tearing during birth, you're not alone! Tearing during birth is a common fear of pregnant mothers....

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